Sometimes thinning hair is not a sign of balding as most people would think. In some cases, it could be as a result of your hair follicles closing up.
A hair follicle is a small pore composed of cells. Hair grows from the roots, through the follicle till it breaks out of the skin. If your follicles are closed, you will find yourself having some bald and thinning spots.
Luckily, there are several ways to open closed hair follicles. Some of these ways are natural methods while others are with the use of hair care products.
How To Open Closed Hair Follicles
1. Get the Right Shampoo
As it turns out, your choices of hair products could be what’s harming your hair. Most people don’t take a closer look at the ingredients in shampoo and the short and long-term effects of these ingredients on their hair and scalp.
Unfortunately, some of the best-packaged shampoos could contain harsh chemicals that will damage the hair.
To get your hair back in shape, you need to focus on getting the right hair care products. Overall, shampoos that use natural ingredients are the best options to go for.
These shampoos are less likely to cause side effects as they do not contain the harsh chemicals you can find in many artificial shampoos.
While buying a 100% natural shampoo is the preferred way to go about it, you could make your own organic shampoo from ingredients right in your kitchen. But I don’t recommend it.
2. Massage Your Scalp
Like every other part of your body, your hair needs a constant supply of blood to grow. If enough blood is not supplied to a follicle or the root of the hair, hair might stop growing in that area.
You can easily improve blood flow in your scalp massaging it daily. Simple place both your hands on your temple area on both sides and massage thoroughly. Move it close to the hairline and then every other part of your scalp.
3. Brush Your Hair Regularly
Brushing your hair is another way to improve the flow of blood in your scalp. Blood and oxygen supply the nutrients needed for proper hair growth.
By brushing your hair, you are providing the closed follicle with the nutrients it needs to open up and allow for hair growth.
You can brush your hair as many times a day as you want. The more the better. For better results, you can apply tea tree oil or peppermint oil while you brush. These essential oils could help encourage hair growth.
4. Do a salicylic acid scalp peel
In the case that dead skin cells, oil, grease, dirt, and DHT are the culprits behind your closed hair follicle, you will have to do a salicylic acid scalp peel to get rid of them. This is just the same as using a clarifying shampoo to get rid of hair buildup.
There are several ways to do a salicylic acid scalp peel. You can either purchase the Salicylic acid or make your own from natural ingredients.
5 Watch Your Diet
Your hair is just like every other body part. It needs the right nutrients in the right proportion to function. Without them, you will end up with issues like thinning hair and clogged follicles.
Watch out for your daily intake of vitamins, minerals, and proteins. You should be consuming at least the recommended daily intake if you want to have a head full of hair again. To get the best benefits, you should consume the foods below
Dairy products: Eggs contain just the right types of nutrients including biotin, protein, and fatty acids. These nutrients could help to boost overall hair health.
Blueberries: Blueberries are a rich source of vitamins, antioxidants, and minerals all crucial for good hair health.
Nuts: Nuts that contain iron, fiber, vitamins, and proteins are the best choices to consider
Fish: This shouldn’t be surprising as it is one of the most popular sources of nutrients. Fishes like tuna, salmon, and tilapia will do.
Dark green vegetables: Vegetables are one of the most important sources of nutrients and if you don’t have them in your diet, you need to make them an irreplaceable part of your meal.
Veggies like spinach, kale, broccoli, Brussels sprouts, and many other dark green veggies are packed with vitamins and antioxidants that could help with hair growth.
These foods contain the right nutrients needed for your hair and follicles to function properly
6. Use Essential Oils
I’ve already talked about the effect of essential oils on hair growth. Well, if you want to see fast results, then you need to step up your use of essential oils.
To get the best results, you can go for options like argan oil, castor oil, emu oil, and peppermint oil.
7. Drink More Water
Not drinking enough water can cause many health problems and when not consumed totally, it could lead to death. It should not be surprising that the lack of adequate water could be the cause of your closed follicles.
Try to drink enough water every day to keep your body well hydrated at all times
Other Things to Consider
These natural methods could work in people with less severe cases. In some cases, the person may need a combination of natural methods and hair loss products to get the best results.
Hair loss products like Minoxidil have been proven to reverse hair loss by giving life back to the hair follicles.
The problem with these products is that the user will have to use the product continues to maintain the results.
Overall, hair loss products are one of the most effective ways to open closed hair follicles.
Closed hair follicles could be a problem especially if your thinning hair affects your looks. Luckily, there are many effective options you can try and they have been listed above.
Start these practices when you first notice the hair loss to help slow it down and possibly reverse it permanently.